My fiance plus I are talking about trying for a baby this winter… I realized a while back that I was not in honestly superb physical shape; Not only did I think it would be better fertility wise to be healthy, even though I wanted a healthy body for our baby… For years I ate absolutely bad plus I didn’t toil out.
Now I am getting back on track.
I was thankful our gym offers nutritional counseling. I absolutely wanted help with what to eat plus when, then the nutritional counselor was good about seeing up a health program for me. I realized that I eat an frightening amount of sugar. I consistently seem to cram it into whatever meal. For supper I had yogurt with oreos in it. For supper I had a smoothie that I tossed ice cream into! After dinner I loved to eat some sour patch or gummy worms, however with our nutritional plan, sugar is severely cut. I also don’t get to have sides like tater tots, fries or pretzels. Instead I am eating steamed broccoli, rice, couscous or cooked carrots. It is not as tasty of a side, even though I do think better. Also I am doing a group fitness class several afternoons a week. The class does a combination of cardio plus physical training exercises. Now that I am getting in shape plus looking fit, I absolutely don’t want to get pregnant, then my body is going to be the thinnest plus toughest it has ever been. I don’t want to ruin that with a baby. I am wondering if our fiance will wait another year.