My job consists of me recommending what it is best for a person’s lifestyle.
As a nutritionist I am constantly referring to case studies, personal results from my past clients and informational articles. I believe that someone who lives in a healthy environment, allows them to stay healthy a little easier. There was this one client of mine who told me that his home was cluttered and he felt like he could not clean his home. I told him that he first needs to start cleaning his home and then work on himself. I told him that a clean environment will give you motivation to start losing weight and eating healthier. He also proceeded to tell me that he has not had his home vacuumed or dusted in at least a few years. I told him that he certainly needed to clean it but he should also look at his HVAC system as well. I mentioned this since he has not cleaned his home in a while his HVAC air filter is probably caked with dust. He said that he did check it and his air filter was pretty dirty when he pulled out but he didn’t know how it should be changed and what size air filter to get. I wasn’t an HVAC technician but I did know how to change an HVAC air filter. I told him that he could find the size of his HVAC air filter at the bottom of it. The dimensions will give you the width, length and the type of air filter that you should purchase. He seemed grateful that I gave him valuable information so he can continue living in a healthy and clean environment.