There's a lot you can do to improve on indoor air quality

I’m certainly delighted to have gotten such a drastic wake up call about my health, then I just wish it hadn’t taken a full on global health crisis to get my attention… But at least there was something positive that came out of the pandemic.

When this whole thing started nearly more than two years ago, I wasn’t so sure that my associate and I even needed to leave the commercial heating as well as air conditioning of the office.

I kind of considered that it was going to be another 1 of those situations that petered out once the summer time got here. But obviously, that wasn’t the case! And I went from being confident that we had been back inside the zone controlled heating as well as air conditioning of the office to doing all I could to protect myself… Due to the fact that I was so overweight as well as out of shape, I was in a high-risk group when it came to the effects from covid, and so I spent all of my time inside the central air conditioner of my own home. I absolutely took every precaution to not get this respiratory illness. But that also got myself and others thinking about my overall health as well as my respiratory health. I knew I had to begin getting out of the air conditioner just to get a walk in a few times a afternoon; that was where I started. And then I added dietary swings which were the next step, then over time, I got more as well as more healthy. That’s when I decided to improve my indoor air pollen levels in order to improve my respiratory health. And it was entirely too simple. I just changed from the cheap, paper air filters as well as started using HEPA filters. These heating as well as air conditioning air filters remove more than 99 percent of the airborne contaminants from my home.

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