I lost both of my parents at a relatively young age. Both of them died within a span of three years. Both were killed by a disease known as cancer and there really wasn’t anything that anyone could do to save their lives. However, fast forward my years later I am happy that I was… Continue reading Changing out the air filters at my wife's parent's house
Category: Indoor Air Quality
A long overdue visit to the local service provider
Two days later, the cooling technicians were doing the HVAC installation I decided to play hopscotch with my daughter in the basement since it was a rainy day, she couldn’t go out, and we were both bored. I could barely get halfway through the game. I was out of breath and panting so hard. I… Continue reading A long overdue visit to the local service provider
Getting a much needed cooling unit during summer
It was during summertime when my thermostat started misbehaving. Being in the house all day with high temperatures and no good air conditioning was hectic. My nephews kept complaining, so I called the cooling corporation. They assured me they would send a cooling technician to my house the following day. We had to use a… Continue reading Getting a much needed cooling unit during summer
Apartment air filters for our unit
I am really beginning to get frustrated with my apartment complex. Why? Because they never seem to have enough air filters. Usually when it is time to replace the A/C filters in the apartment’s HVAC system, I would go down to their main office and get one from the front desk. But it seems like… Continue reading Apartment air filters for our unit
Being a novice is the best way to understand HVAC installation
A friend once said that if you drive a new car with little to no mileage, you have no idea how a car works. I didn’t exactly understand what he meant at that point, but the truth eventually became clear. Of course, my experience wasn’t car-related but cooling equipment related. At this time, I was… Continue reading Being a novice is the best way to understand HVAC installation
Removing the water heater to do the tile floors
I recently redid all the floors in my home. The worst area was probably the supply closet. I had to tile underneath the HVAC unit that was on a stand. I also had to remove the water heater to tile underneath it. I am a very small woman though. I couldn’t lift it by myself.… Continue reading Removing the water heater to do the tile floors
I have really been getting into jumping rope
I have become devoted to the art of jumping rope. It was an interest that I actually enjoyed plus was quite unbelievable at doing it when I was a child. However, I got away from it for seven or 8 years. I am consistently on the lookout for new ways to workout plus improve my… Continue reading I have really been getting into jumping rope
My injury prevents working out
I devote approximately 1 hour per day to working out. My exercise sessions include a diversity of activities, including jumping rope, walking, cycling, abdominal crunches, lunges, squats plus weight-lifting. I rarely skip a single day. Whether I’m fatigued, tied up or suffering from aching muscles, I take time out of the day to focus on… Continue reading My injury prevents working out
I have no cooling in the workout space
I am so fortunate to have a lanai constructed across the back of my home that is ideal for a workout space. The floor is smooth cement, the ceiling eight feet high plus the dimensions are plenty big for my needs. The one exterior wall is made almost entirely of screens, which provides steady ventilation.… Continue reading I have no cooling in the workout space
I love running, it is my number one workout
My number one fave workout is to go for a run. I care about the simplicity of it. I don’t need any specialized gear or fancy machines, plus I can run just about anywhere. Whether I am at the condo or on holiday, I can usually find an ideal route. A good pair of running… Continue reading I love running, it is my number one workout
I am not motivated about workouts
Every day, I exercise first thing in the day, i am committed to my physical fitness, health plus positive overall well-being. I know that keeping myself in shape requires dedication plus work. I benefit from my efforts by feeling reenergized, maintaining a typical weight plus avoiding health complications, but while many of my peers have… Continue reading I am not motivated about workouts
Working for this roofing company has been great
It took me some time to figure out what to do with my life after middle school. So, I went to work at a fast food place plus continued to live at home. My folks have never been the kind to push you into a unique path. Dad understood my struggle plus provided me time… Continue reading Working for this roofing company has been great